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Learn today for a healthier tomorrow
Join a monthly 1199SEIU chapter meeting to get the latest health and wellness information and learn how you can get the most out of your plan. We’ll cover a new topic every other month, so don’t forget to check back!
2023 topics
February – March
Hypertension (High Blood Pressure)/ Hyperlipidemia (High Cholesterol) – Symptoms of high blood pressure and high cholesterol, risk factors for both conditions, managing blood pressure and cholesterol (ie medications and diet/exercise), screenings for blood pressure and cholesterol.
April – May
Musculoskeletal – Signs & symptoms of Osteoporosis, risk factors for musculoskeletal injury, common musculoskeletal conditions, and ways to increase bone density (diet and exercise).
June – July
Stroke – Signs and symptoms to recognize a stroke, risk factors for stroke, treatment for stroke and decreasing your risk for stroke.
August – September
Low Back Pain – Signs and symptoms of arthritis, managing arthritic pain, avoiding back injuries, correct ergonomic posture and positioning.
October – November
Mental Health - Socialization staying connected through technology /Coping strategies and key things to watch out for--keeping mind and mental health in check. – will include Memory loss/dementia, coping with depression / Aetna support programs/ staying connected during the holidays.
Wellness Library
February topic
General wellness — Preventative care w/PCP/Sleep/Screenings/ Importance of sleep to the body and what impacts a good night’s sleep.
March topic
Cardiac Health/Dental Hygiene — Preventative care/ Dental hygiene and it’s affect heart/ Selecting a primary Dentist.
April topic
Healthy Vision/ Arthritis/pain - Your body as you age/ the importance of eye care/vision benefit.
May topic
Mental Health/ Socialization: Staying connected through technology/ Coping strategies for your health.
June topic
Men's Health / Focus on men health issues/ good nutrition/ preventive care screening/ staying active.
July topic
Health & Wellness Outdoors - UV Safety, importance of hydration, recognizing heat stroke, and wearing appropriate clothing while remaining active.
August topic
Fall Prevention strategies/ balance problems/ Healthy Home Visits can help assist with safety evaluation in the homes.
Health & wellness flyers
Health & wellness flyers
Can’t watch a live meeting? No problem, you can read summaries of previous presentations below.
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