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Health & wellness series

We want to help you reach your health goals by providing information, resources, and the support you need.

Learn today for a healthier tomorrow


Join a monthly 1199SEIU chapter meeting to get the latest health and wellness information and learn how you can get the most out of your plan. We’ll cover a new topic every other month, so don’t forget to check back!


2023 topics

February – March

Hypertension (High Blood Pressure)/ Hyperlipidemia (High Cholesterol) – Symptoms of high blood pressure and high cholesterol, risk factors for both conditions, managing blood pressure and cholesterol (ie medications and diet/exercise), screenings for blood pressure and cholesterol.

April – May

Musculoskeletal – Signs & symptoms of Osteoporosis, risk factors for musculoskeletal injury, common musculoskeletal conditions, and ways to increase bone density (diet and exercise).

June – July

Stroke – Signs and symptoms to recognize a stroke, risk factors for stroke, treatment for stroke and decreasing your risk for stroke.

August – September

Low Back Pain – Signs and symptoms of arthritis, managing arthritic pain, avoiding back injuries, correct ergonomic posture and positioning.

October – November

Mental Health - Socialization staying connected through technology /Coping strategies and key things to watch out for--keeping mind and mental health in check. – will include Memory loss/dementia, coping with depression / Aetna support programs/ staying connected during the holidays.

Wellness Library

February topic

General wellness — Preventative care w/PCP/Sleep/Screenings/ Importance of sleep to the body and what impacts a good night’s sleep.

March topic

Cardiac Health/Dental Hygiene — Preventative care/ Dental hygiene and it’s affect heart/ Selecting a primary Dentist.

April topic

Healthy Vision/ Arthritis/pain - Your body as you age/ the importance of eye care/vision benefit.

May topic

Mental Health/ Socialization: Staying connected through technology/ Coping strategies for your health.

June topic

Men's Health / Focus on men health issues/ good nutrition/ preventive care screening/ staying active.

July topic

Health & Wellness Outdoors - UV Safety, importance of hydration, recognizing heat stroke, and wearing appropriate clothing while remaining active.

August topic

Fall Prevention strategies/ balance problems/ Healthy Home Visits can help assist with safety evaluation in the homes.

Wellness Presentations | 1199SEIU Aetna Medicare Skip to main content

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