Health and Wellness Video Series
Join us for the latest health and wellness insights and tips to maximize your plan benefits. New topics are featured quarterly—don’t miss out!
High Blood Pressure and Cholesterol
- Hypertension/Hyperlipidemia
- Symptoms of high blood pressure and high cholesterol
- Risk factors for both conditions
- Managing blood pressure and cholesterol
Mental Health and Socialization
- Mental Well-being in Older Adults
- Socialization
- Coping strategies
- Memory loss/dementia, coping with depression