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Welcome to the Healthy Aging Support™ Program
Our Healthy Aging Support Program will guide you with practical strategies to help you take care of your health and get the most from your benefits.
What to Expect
What to Expect
We have enrolled you in either Group Coaching or Individual Coaching, based on your needs. An Aetna® nurse will call you to assess your health needs so your health coach can better serve you. Our nurse will tell you which program type you’re enrolled in.
To learn more about what to expect with the Healthy Aging Support Program, select the link below that matches the type of program you’re enrolled in.
Group Coaching
Learn about Group Coaching Sessions
Learn how to log in to Group Coaching Sessions from a laptop, PC, Mac, smart phone or tablet
Individual Coaching
Healthy Aging Support Topic Videos
Get an overview of program goals, discussion topics and goal setting.
Learn how to communicate more effectively with your doctors and get the information you need to make confident health care decisions.
Learn how diet impacts your health, how to make informed food choices and how to start making small changes to your diet to improve nutrition.
Learn why it’s important to take your medicines as prescribed, what to do if you experience side effects and how to manage multiple medicines.
We all have stress. Learn how it impacts your body and some simple ways to help you relax.
Learn about common safety hazards for older adults and how you can get ahead of them
Learn about preventive health care, your plan benefits and resources and tips on how to incorporate the program learnings into everyday life.
Reference materials
Healthy Aging Support ™ Program Workbook and Worksheets
Healthy Aging Support™ Program Workbook
SMART Goal Worksheet
Pain diary
Care Team contact list
Health history journal
Meal planner
Medication list
Sleep journal
Stress journal
Know when to go: walk in clinic vs. urgent care vs. ER
Watch this video to learn about the differences between health care facilities and when you should visit them.
Give another person permission to help manage your care
We take protecting your medical and personal information seriously. Without your consent, we’re limited in how we can work with your caregivers or family in case you can’t function normally. Or if you’re admitted to a:
- Hospital
- Rehabilitation facility
- Skilled nursing facility
Working with your caregivers or family is a great help during these critical times.
We have a form called the Authorization for Release of Protected Health Information (PHI) you can complete each year. It will let us work with anyone you want to take part in important decisions such as discharge planning or other concerns.
Click the link below to print the form. Once completed, you can mail it to:
HIPAA Member Rights Team
PO Box 14079
Lexington, KY 40512-4079
Or fax it to: 1-859-280-1272
Authorization for Release Protected Health Information (PHI)
The Healthwise® Knowledgebase
The Healthwise Knowledgebase offers online tools and resources to help you live healthier and manage your conditions. You can:
- Enjoy health and fitness tools
- Learn about different conditions
- Use health decision tools to guide you through key health decisions
- Use the Symptom Checker
- Check drug interactions, side effects and significant risks
- See if a generic option is available for a brand-name drug you are taking
Need help?
Call your nurse or health coach. The number is in your Welcome Kit.